Canal ten

MilePaceHRElev
18:14 min/mi1637 ft
27:43 min/mi174-8 ft
38:04 min/mi17724 ft
48:00 min/mi17811 ft
58:07 min/mi17621 ft
67:04 min/mi171-18 ft
77:56 min/mi178-7 ft
87:49 min/mi179-8 ft
97:41 min/mi180-21 ft
107:48 min/mi183-5 ft
0.27:57 min/mi184-10 ft
Lap Time Distance PaceHR
Total 1:20:05 10.1 mi 7:54 min/mi176
1 1:20:05 10.11 mi 7:55 min/mi176

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