Canal ten

MilePaceHRElev
17:53 min/mi1687 ft
27:41 min/mi177-4 ft
37:43 min/mi17721 ft
47:52 min/mi17912 ft
57:52 min/mi18119 ft
66:45 min/mi178-18 ft
77:32 min/mi182-5 ft
87:35 min/mi187-9 ft
97:34 min/mi184-24 ft
107:37 min/mi186-1 ft
0.27:36 min/mi189-9 ft
Lap Time Distance PaceHR
Total 1:17:57 10.1 mi 7:43 min/mi180
1 1:17:56 10.09 mi 7:43 min/mi180

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