Canal ten

10.1 miles 1:19:38 7:53/mi 177 bpm 1394 bts/min 159 ft 12-13°C (12-12 °C) ☁️-⛅5 mph (7 mph) ↑︎
Worcestershire, United Kingdom adidas adizero Boston 8 Apple Watch Series 8
MilePaceHRElev
18:05 min/mi1613 ft
27:48 min/mi1740 ft
37:54 min/mi17619 ft
47:54 min/mi17812 ft
57:58 min/mi18124 ft
66:55 min/mi174-22 ft
77:53 min/mi176-2 ft
87:52 min/mi179-11 ft
97:48 min/mi182-22 ft
107:57 min/mi184-2 ft
0.27:57 min/mi183-9 ft
Lap Time Distance PaceHR
Total 1:19:38 10.1 mi 7:53 min/mi177
1 37:57 4.79 mi 7:55 min/mi173
2 41:41 5.28 mi 7:53 min/mi179
Show Splits Hide Laps

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.