Canal ten

MilePaceHRElev
18:03 min/mi1605 ft
27:49 min/mi165-2 ft
37:54 min/mi16718 ft
48:02 min/mi16412 ft
57:55 min/mi16924 ft
66:59 min/mi168-20 ft
77:47 min/mi167-4 ft
87:47 min/mi166-10 ft
97:31 min/mi169-19 ft
107:39 min/mi176-10 ft
0.27:50 min/mi176-5 ft
Lap Time Distance PaceHR
Total 1:18:42 10.1 mi 7:48 min/mi167
1 1:18:44 10.07 mi 7:49 min/mi167

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