Canal ten in the snow flurries 🌨️

MilePaceHRElev
18:09 min/mi1659 ft
27:53 min/mi171-10 ft
38:08 min/mi17724 ft
48:11 min/mi17610 ft
58:15 min/mi17520 ft
67:18 min/mi173-18 ft
77:53 min/mi173-4 ft
87:53 min/mi176-8 ft
97:53 min/mi176-21 ft
107:49 min/mi177-4 ft
0.27:58 min/mi178-8 ft
Lap Time Distance PaceHR
Total 1:21:07 10.1 mi 8:02 min/mi174
1 1:20:53 10.08 mi 8:01 min/mi174

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.