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Run.Spoon.Run
Adventures of a running bore
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Cycling
To the folks
August 6, 2019
0.9 miles
5:25
10.3 mph
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To the physio
August 6, 2019
3.0 miles
19:25
9.3 mph
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Out…
July 24, 2019
2.4 miles
11:55
12.3 mph
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…about
July 21, 2019
2.4 miles
12:55
11.4 mph
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…and…
July 21, 2019
5.1 miles
24:55
12.3 mph
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Out…
July 21, 2019
2.8 miles
14:25
11.7 mph
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…and about
July 17, 2019
2.5 miles
16:55
9.0 mph
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Out…
July 17, 2019
2.5 miles
11:55
12.4 mph
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Out and about
July 13, 2019
2.5 miles
11:25
12.9 mph
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Out and about
July 13, 2019
2.4 miles
12:25
11.8 mph
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