Skip to content
Run.Spoon.Run
Home
Training Plan
About
PB Progression
Stats
Gear
Shoes
Races
Past
Future
Cycling
Ride home from the track
May 13, 2015
3.2 miles
16:29
11.7 mph
Read more
Ride to the track
May 13, 2015
5.9 miles
27:19
13.1 mph
Read more
Commute in
May 12, 2015
7.4 miles
27:39
16.0 mph
Read more
Commute home
May 11, 2015
7.5 miles
31:58
14.1 mph
Read more
Commute in
May 11, 2015
7.3 miles
27:23
15.9 mph
Read more
Ride home from track
May 8, 2015
3.3 miles
16:18
12.0 mph
Read more
Ride to the track
May 8, 2015
5.9 miles
26:59
13.2 mph
Read more
Commute in
April 30, 2015
7.4 miles
30:01
14.7 mph
Read more
Commute home
April 27, 2015
7.4 miles
33:46
13.2 mph
Read more
Commute in
April 27, 2015
7.4 miles
28:19
15.8 mph
Read more
Posts pagination
«
Previous Posts
1
…
66
67
68
69
70
…
77
Next Posts
»