Training
Easy canal ten
Love this time of year for the beautiful sunrises 👌
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🧘♂️
Treadmill recovery then 15 mins sauna 😓
Recovery (AM)
Broke out a fresh pair of Supernova Glides. My stockpile is down to just one pair now 😭 Will have[…]
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S&C 🏋️♂️
…and about
Out…
BAC unfinished tempo sandwich 🥪
(30 mins @ MP, 4×5 mins @ LT)
A little off the pace on the MP section, but it was a pretty breezy morning. Pretty happy with the[…]
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