Struggled to get the legs turning for the surges, but very happy with the overall pace on a wet and[…]
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Easy breezy canal ten
Legs felt surprisingly peppy.
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Timed it just right for another soaking 😩
Wet and windy em el ar
Felt flat and tired at the start, not helped by the wind! Eased in to it though and felt better[…]
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Recovery (PM)
18,000m steeplechase
Pretty windy, and quite a few branches and a fallen tree to dodge!
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