Training
An hour around virtual London
Easy canal thirteen point one
🧘♂️
Recovery (PM!)
First one of those for a while…
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Recovery (AM?)
S&C 🏋️♂️
Out and about
Testing the clever new Garmin Speed Sensor 2
Grass track intervals with Josh and Ed
(6×800m, 4×100m)
I say with Josh, it was more like desperately trying to hang on to the back of Josh! Still, much[…]
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