Training
Recovery (PM)
Quite breezy, surprisingly mild, medium-long
🧘♂️
Breezy recovery
(PM)
🧘♂️
Easy canal twelve
Really pleased with that. Felt smooth and the miles flew by. Heart rate down where it should be. Probably my[…]
Read more
Back to my old stomping grounds
Very nearly went in to autopilot and started heading “home” 🤦♂️
Read more
Slightly slippy recovery
(AM)
🧘♂️
Back to hating it 🙈
Read more