Training
Grass track session with Josh
Warm-up to the track
Easy canal ten
First time since Manchester that an easy run has come in around normal easy heart rate! Still a touch high,[…]
Read more
Recovery spin around virtual London
Recovery five
Visiting family
Loving the sunshine ☀️
HR behaving better now, just missing about 30s/mi of pace! 😭
Read more
Warm and sunny canal ten ☀️
Strength and conditioning 🏋️♀️
