My plan originally had just one session this week. But as I recovered quickly from the 10K I figured I’d[…]
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Training
Bonus grass track session
Warm-up to the track
Easy canal ten
Strength and conditioning 🏋️♀️
Warm-up, although I was already quite warm to be honest 😅
Warm-down from the track
Grass track session
(12×300m)
Trying out the new Adidas sub-2 shoes. Not sure I’d swap my Vaporflys for them in a marathon, but very[…]
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Warm-up to the track
Beautiful easy canal ten ☀️
