Training
Breezy recovery
Breezy recovery back from the pool
Swimming lesson
Calves only cramped once today, getting there!
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Recovery to the pool
Running with a weighted pull buoy in my bag which is a right pain!
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Wet and breezy recovery
(PM)
Yet another MLR
Strength and conditioning
Wet and breezy recovery
(PM)
Easy (w/10×100m strides)
