Knee still niggling a little bit, not major pain but definitely not right. Planned rest day tomorrow, and will see how it is at the weekend. Have to remember my HM in three weeks, and not overdo things now and spoil that! Fingers crossed…
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Training
Commute in
Intervals (5×1600m @ ~6:34 pace)
Good session, windy on the back straight and legs feeling quite tired towards the end but powered through. Knee niggle[…]
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Home via the track
Longer easy run to start the week
Commute in
Commute home
Commute in
LSR around Hampstead, Regent’s Park & Hyde Park
Longest ever run! Last few miles were quite tough. I went out having only had a small breakfast, whereas normally[…]
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