Adventures of a running bore

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Training

5️⃣

December 10, 2024 4.9 miles 44:09 8:55/mi

Flooded four point five

December 9, 2024 4.5 miles 40:32 8:56/mi

Oskar’s Junior parkrun

December 8, 2024 1.3 miles 14:37 11:36/mi

Braving the wind 💨💨💨

Three footbridge five

December 6, 2024 5.4 miles 48:58 9:06/mi

Finally open!

Canal ten

December 5, 2024 10.1 miles 1:23:00 8:14/mi

5️⃣

December 4, 2024 5.0 miles 45:50 9:08/mi

Canal ten

December 3, 2024 10.1 miles 1:20:28 7:59/mi

5️⃣

December 2, 2024 5.1 miles 47:17 9:13/mi

5️⃣

November 29, 2024 4.5 miles 40:43 9:02/mi

Canal ten 🌫️🥶

November 28, 2024 10.1 miles 1:21:03 8:01/mi

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2026 kilometers in 2026

I've run 535 kilometers so far this year.

I'm currently 92 kilometers behind schedule. 1,491 kilometers to go - at least 41 kilometers per week needed to reach the goal.

Yoga Streak

My last yoga steak was 1 day in a row, starting on Thursday 16th of April 2026.

My longest yoga streak was 93 days in a row, starting on Thursday 1st of January 2026.

Running Streak

I've run 1 day in a row, covering 3 miles, starting on Thursday 23rd of April 2026.

My longest streak was 123 days in a row, covering 1,574 miles, starting on Tuesday 30th of April 2019.

Personal Bests

Marathon - 2:45:06
Manchester Marathon
08/04/2018

Half Marathon - 78:53
Worthing Half
11/02/2018

10 Mile - 60:59
Great South Run
22/10/2017

10K - 36:12
Worcester City 10K
17/09/2017

5 Mile - 29:06
Linda Franks 5
21/01/2018

5K - 17:20
Worcester Pitchcroft parkrun #40
24/03/2018

1 Mile - 5:21
Bourton One Mile Challenge
21/07/2018

Upcoming Races

Shoes in Rotation

Nike Pegasus 41 (365 mi)

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Running Stats

Rolling weekly mileage: 5.8 mi
Rolling monthly mileage: 8.1 mi

This week: 5.8 mi in 0:54
Last week: 0.0 mi in 0:00

This month: 5.8 mi in 0:54
Last month: 98.9 mi in 14:17

Best week: 123.5 mi in 15:04
for week of 12th Mar 2018

Best month: 444.4 mi in 54:44
for month of July 2019

This year: 332.6 mi in 49:50
Last year: 1,628.1 mi in 229:34
2024: 1,551.8 mi in 221:20
2023: 1,707.6 mi in 231:09
2022: 935.3 mi in 134:34
2021: 926.8 mi in 132:50
2020: 1,013.3 mi in 144:36
2019: 3,640.5 mi in 457:33
2018: 3,168.3 mi in 399:40
2017: 3,501.9 mi in 453:53
2016: 3,250.2 mi in 431:25
2015: 2,368.5 mi in 336:19
2014: 1,680.8 mi in 244:06
2013: 662.2 mi in 99:03
2012: 640.1 mi in 96:24
Overall: 27,008.0 mi in 3662:16

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