Running

Might as well have been in the canal at times! 💦 Very pleased with the pace though, especially given the[…]

Shame the weather put people off, seemed like a low turnout. My time was ok given the breezy conditions, but[…]

Although it held off for longer than forecast, so probably didn’t need to be quite so early 🤦‍♂️

Definitely seem to have made progress on the heart rate this week, at last! 👏