Deliberately switched my Garmin to only display the heart rate gauge so I didn’t worry about pace. Glad I did[…]
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BM 2016 short warm-up
Pre-marathon leg stretcher
Legs feel fresh, everything is set. Time to put 18 weeks of training to good use tomorrow!
Read moreEasy up to Hampstead, dodging the showers!
Keeping the legs ticking over
Easy down to the City
Final run of any kind of pace, everything now will be gentle recovery runs. Heart rate still a little high,[…]
Read moreShort recovery home
Stomach issues cut this slightly short. Still feeling a bit more effort than it should for the pace. Taper madness[…]
Read moreFinal double-digit run
I’ve been feeling a bit stir-crazy over the past few days with the lack of running, so it was nice[…]
Read moreEasy 5k around the block
Breaking in my new pair of Bostons, in case I decide to wear them instead of the Adios 3s.
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