Running
5️⃣
(w/6×~20s strides)
Going’s a little firm at Pitchcroft ❄️
Warm-down
Much needed warm-up 🥶
5️⃣❄️
5️⃣
(ish)
5️⃣
5️⃣
(inc. Worcester Woods parkrun #540)
21:52. For some reason Pitchcroft parkrun was cancelled? 🌊 Only the second time I’ve ever done Worcester Woods. Happy enough[…]
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