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Swimming

Splashing about with my nephews

June 19, 2021 87 m 1:45 2:00 /100m
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Swimming with my nephews

June 5, 2021 15 m 1:03:47 7:05:13 /100m
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Oskar’s first swim ☺️

May 26, 2019 60 m 39:09 1:05:15 /100m
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Something that could be charitably described as swimming 🏊‍♂️

March 25, 2019 675 m 19:05 2:49 /100m
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Family swim 🏊‍♂️☺️

March 3, 2019 500 m 1:00:00 12:00 /100m
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Another attempt at swimming 🏊‍♂️

May 17, 2018 510 m 14:17 2:48 /100m
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Giving this swimming lark another go

May 14, 2018 527 m 14:16 2:42 /100m

If you can call my thrashing attempts to not drown swimming!

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Splash about with my nephew 💦

May 6, 2018 400 m 43:47 10:56 /100m

Distance nonsense, although probably about as fast as I could swim 😂

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Swimming lesson

March 7, 2017 875 m 32:57 3:45 /100m

No idea if stats are correct. Probably not!

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Swimming lesson

March 2, 2017 35:00

Calves only cramped once today, getting there!

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2022 miles in 2022

I've run 0 miles so far this year.

I'm currently 798 miles behind schedule. 2,022 miles to go - at least 64 miles per week needed to reach the goal.

Running Streak

I last ran 2 days in a row, covering 10 miles, starting on Wednesday 27th of October 2021.

My longest streak was 123 days in a row, covering 1,574 miles, starting on Tuesday 30th of April 2019.

Personal Bests

  • Marathon - 2:45:06
  • Manchester Marathon
    08/04/2018
  • Half Marathon - 78:53
  • Worthing Half
    11/02/2018
  • 10 Mile - 60:59
  • Great South Run
    22/10/2017
  • 10K - 36:12
  • Worcester City 10K
    17/09/2017
  • 5 Mile - 29:06
  • Linda Franks 5
    21/01/2018
  • 5K - 17:20
  • Worcester Pitchcroft parkrun #40
    24/03/2018
  • 1 Mile - 5:21
  • Bourton One Mile Challenge
    21/07/2018

Upcoming Races

Shoes in Rotation

    Activities

    • Training
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      • Swimming
      • Strength and Conditioning
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        • Strength Workouts
    • Races
      • 1 Mile
      • 5K
        • parkrun
      • 5 Mile
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      • 10 Mile
      • Half Marathon
      • Marathon

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    Links

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    Running Stats

    • Rolling weekly mileage: 20.0 mi
    • Rolling monthly mileage: 36.7 mi
    • This week: 0.0 mi in 0:00
    • Last week: 0.0 mi in 0:00
    • This month: 0.0 mi in 0:00
    • Last month: 0.0 mi in 0:00
    • Best week: 123.5 mi in 15:04
      for week of 12th Mar 2018
    • Best month: 444.4 mi in 54:44
      for month of July 2019
    • This year: 0.0 mi in 0:00
    • Last year: 803.9 mi in 114:31
    • 2020: 1,003.7 mi in 143:29
    • 2019: 3,640.5 mi in 457:33
    • 2018: 3,168.3 mi in 399:40
    • 2017: 3,501.9 mi in 453:53
    • 2016: 3,250.2 mi in 431:25
    • 2015: 2,368.5 mi in 336:19
    • 2014: 1,680.8 mi in 244:06
    • 2013: 662.2 mi in 99:03
    • 2012: 640.1 mi in 96:24
    • Overall: 20,720.1 mi in 2776:22
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