Updates

Just a short little walk to start off the holiday 😆 So happy to be back in the most beautiful[…]

Somehow managed to drag James away from his phone 😮

Forgot to start the activity so missed the first bit up to British Camp Hill Fort. So I think little[…]

This week was a small cutback week for me, ahead of the Brighton Half Marathon. Having already ran Worthing all-out[…]

My legs didn’t feel totally destroyed on Monday following on from the Worthing Half, as they sometimes do after a[…]

A week of highs and lows! I had a rubbish medium-long on Tuesday, where I felt slow and my HR[…]

Four 100+ mile training weeks in a row! Mission accomplished. ☺️ It was another solid week, with recovery runs feeling[…]