Replacement for planned easy run. Suffering with what I suspect is plantar fasciitis so wanted to give the feet a bit of a rest. Hopefully nothing serious.
| Lap | Time | Distance | Speed | HR |
|---|---|---|---|---|
| Total | 51:06 | 11.1 mi | 13.0 mph | 133 |
| 1 | 51:07 | 11.08 mi | 13.1 mph | 133 |
Replacement for planned easy run. Suffering with what I suspect is plantar fasciitis so wanted to give the feet a bit of a rest. Hopefully nothing serious.
| Lap | Time | Distance | Speed | HR |
|---|---|---|---|---|
| Total | 51:06 | 11.1 mi | 13.0 mph | 133 |
| 1 | 51:07 | 11.08 mi | 13.1 mph | 133 |