One of my worst long runs I can remember. Was going ok until about mile 10, then I gradually lost energy and motivation. Legs felt ok, but I was tired and struggling. Eventually aborted, and now have tender feet from suspected plantar fasciitis. Depressing end to what was shaping up to be a reasonable week.
| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 2:01:57 | 16.9 mi | 7:13 min/mi | 168 |
| 1 | 1:09:13 | 9.64 mi | 7:10 min/mi | 170 |
| 2 | 52:44 | 7.22 mi | 7:18 min/mi | 166 |