Chilly canal ten 🥶

10.2 miles 1:26:02 8:28/mi 173 bpm 1467 bts/min 102 ft 4-3°C (4-3 °C) ☁️-⛅2 mph (2 mph) ↗︎
Worcestershire, United Kingdom Nike Vaporfly 4% Apple Watch Series 8
MilePaceHRElev
18:44 min/mi155-7 ft
28:33 min/mi1657 ft
38:38 min/mi17622 ft
49:37 min/mi17413 ft
58:38 min/mi17921 ft
67:36 min/mi169-21 ft
78:33 min/mi177-7 ft
88:31 min/mi176-6 ft
98:24 min/mi180-28 ft
108:32 min/mi179-6 ft
0.28:21 min/mi179-5 ft
Lap Time Distance PaceHR
Total 1:26:02 10.2 mi 8:28 min/mi173
1 43:42 5.03 mi 8:40 min/mi170
2 42:37 5.02 mi 8:29 min/mi177
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