Chilly easy canal twelve

MilePaceHRElev
17:19 min/mi1517 ft
27:31 min/mi15813 ft
37:15 min/mi15916 ft
47:13 min/mi15910 ft
56:55 min/mi1563 ft
67:07 min/mi16145 ft
76:55 min/mi155-48 ft
87:00 min/mi158-12 ft
97:04 min/mi160-16 ft
106:53 min/mi163-18 ft
117:21 min/mi161-25 ft
127:03 min/mi160-14 ft
Lap Time Distance PaceHR
Total 1:25:50 12.0 mi 7:08 min/mi158
1 43:37 6.03 mi 7:13 min/mi157
2 42:13 5.99 mi 7:03 min/mi160

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