Chilly recovery run back in London

MilePaceHRElev
18:55 min/mi144-70 ft
29:22 min/mi153-44 ft
39:27 min/mi16354 ft
49:23 min/mi16317 ft
0.19:01 min/mi1680 ft
Lap Time Distance PaceHR
Total 38:09 4.1 mi 9:17 min/mi156
1 38:07 4.11 mi 9:16 min/mi156

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