Chilly recovery with Josh

MilePaceHRElev
18:33 min/mi13712 ft
28:36 min/mi138-3 ft
38:32 min/mi1452 ft
48:13 min/mi146-1 ft
58:25 min/mi145-10 ft
Lap Time Distance PaceHR
Total 42:31 5.0 mi 8:28 min/mi142
1 42:31 5.02 mi 8:28 min/mi142

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.