Recovery (PM)

MilePaceHRElev
18:11 min/mi1303 ft
28:30 min/mi1323 ft
38:23 min/mi135-4 ft
48:44 min/mi137-2 ft
58:36 min/mi141-1 ft
Lap Time Distance PaceHR
Total 42:41 5.0 mi 8:29 min/mi135
1 42:41 5.03 mi 8:29 min/mi135

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