Chilly seafront recovery

MilePaceHRElev
18:01 min/mi140-5 ft
28:09 min/mi141-5 ft
38:15 min/mi138-3 ft
48:18 min/mi138-6 ft
58:13 min/mi142-3 ft
Lap Time Distance PaceHR
Total 41:05 5.0 mi 8:11 min/mi140
1 41:05 5.02 mi 8:11 min/mi140

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