Commute home

September 19, 2014 7.5 miles 32:31 13.9 mph ~131W 165 bpm 711 bts/min 463 ft 19°C

London, United Kingdom Specialized Allez Elite Garmin Edge 800

Lap	Time	Distance	Speed	HR
Total	32:31	7.5 mi	13.9 mph	165
1	4:10	1.00 mi	14.1 mph	140
2	3:33	1.00 mi	17.0 mph	162
3	4:18	1.00 mi	13.2 mph	171
4	4:09	1.00 mi	14.1 mph	161
5	4:31	1.00 mi	11.2 mph	166
6	4:50	1.00 mi	11.9 mph	170
7	4:00	1.00 mi	12.8 mph	177
8	2:15	0.55 mi	14.5 mph	174

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