| Lap | Time | Distance | Speed | HR |
|---|---|---|---|---|
| Total | 26:34 | 7.5 mi | 16.9 mph | 172 |
| 1 | 3:39 | 1.00 mi | 14.3 mph | 159 |
| 2 | 2:57 | 1.00 mi | 16.6 mph | 179 |
| 3 | 3:05 | 1.00 mi | 19.0 mph | 171 |
| 4 | 3:22 | 1.00 mi | 16.6 mph | 178 |
| 5 | 3:52 | 1.00 mi | 15.4 mph | 174 |
| 6 | 3:22 | 1.00 mi | 14.1 mph | 176 |
| 7 | 3:46 | 1.00 mi | 14.3 mph | 170 |
| 8 | 2:05 | 0.49 mi | 13.6 mph | 171 |