| Lap | Time | Distance | Speed | HR |
|---|---|---|---|---|
| Total | 26:05 | 7.1 mi | 16.4 mph | 166 |
| 1 | 3:37 | 1.00 mi | 16.1 mph | 166 |
| 2 | 2:35 | 1.00 mi | 23.0 mph | 168 |
| 3 | 3:38 | 1.00 mi | 15.7 mph | 161 |
| 4 | 3:42 | 1.00 mi | 13.0 mph | 167 |
| 5 | 3:47 | 1.00 mi | 14.3 mph | 165 |
| 6 | 3:12 | 1.00 mi | 18.6 mph | 177 |
| 7 | 4:11 | 1.00 mi | 13.2 mph | 164 |
| 8 | :45 | 0.14 mi | 10.7 mph | 161 |