| Lap | Time | Distance | Speed | HR |
|---|---|---|---|---|
| Total | 27:41 | 7.4 mi | 16.1 mph | 162 |
| 1 | 4:09 | 1.00 mi | 14.3 mph | 151 |
| 2 | 2:57 | 1.00 mi | 20.1 mph | 166 |
| 3 | 3:29 | 1.00 mi | 15.0 mph | 158 |
| 4 | 3:19 | 1.00 mi | 14.8 mph | 172 |
| 5 | 4:05 | 1.00 mi | 14.5 mph | 169 |
| 6 | 3:32 | 1.00 mi | 15.0 mph | 165 |
| 7 | 4:03 | 1.00 mi | 13.4 mph | 157 |
| 8 | 1:57 | 0.45 mi | 13.6 mph | 154 |