Dense, humid, easy canal ten

10.1 miles 1:15:34 7:28/mi 161 bpm 1203 bts/min 89 ft 22°C
Worcester, United Kingdom adidas adizero Boston 6 Boost Garmin Forerunner 935
MilePaceHRElev
17:24 min/mi1525 ft
27:48 min/mi16317 ft
37:33 min/mi16212 ft
47:25 min/mi16212 ft
57:29 min/mi16213 ft
67:11 min/mi159-5 ft
77:28 min/mi162-16 ft
87:24 min/mi162-16 ft
97:39 min/mi163-11 ft
107:22 min/mi163-14 ft
0.17:41 min/mi1612 ft
Lap Time Distance PaceHR
Total 1:15:34 10.1 mi 7:28 min/mi161
1 38:20 5.09 mi 7:32 min/mi160
2 37:13 5.02 mi 7:25 min/mi162
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