Recovery (PM)

MilePaceHRElev
18:17 min/mi135-3 ft
28:46 min/mi148-3 ft
38:52 min/mi147-10 ft
48:57 min/mi146-1 ft
0.98:41 min/mi14726 ft
Lap Time Distance PaceHR
Total 42:52 4.9 mi 8:43 min/mi145
1 42:52 4.92 mi 8:43 min/mi145

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