Easy canal ten

MilePaceHRElev
17:34 min/mi15810 ft
28:08 min/mi16618 ft
37:52 min/mi16613 ft
47:47 min/mi16910 ft
57:47 min/mi17113 ft
67:34 min/mi169-4 ft
77:42 min/mi173-19 ft
87:31 min/mi173-25 ft
97:33 min/mi173-8 ft
107:36 min/mi175-18 ft
0.17:38 min/mi176-1 ft
Lap Time Distance PaceHR
Total 1:17:58 10.1 mi 7:42 min/mi169
1 39:55 5.10 mi 7:49 min/mi166
2 38:02 5.01 mi 7:35 min/mi173

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