Warm-up spin April 16, 2019 10.5 miles 30:27 20.7 mph 160W 134 bpm 389 bts/min 200 ft Wattopia Virtual Island (Zwift) Planet X EC-130E (Vision Team 35 Wheels) Zwift MileSpeedHRElev 12:57 mph118-10 ft 22:37 mph127-20 ft 33:02 mph13320 ft 43:09 mph13741 ft 52:41 mph135-39 ft 62:51 mph1353 ft 73:01 mph13827 ft 82:41 mph137-29 ft 92:39 mph138-24 ft 102:52 mph139-1 ft 0.53:47 mph13722 ft Lap Time Distance SpeedHR Total 30:27 10.5 mi 20.7 mph134 1 30:28 10.49 mi 20.7 mph134 Show Splits Hide Laps Related
