Easy canal ten

10.1 miles 1:14:30 7:21/mi 152 bpm 1122 bts/min 128 ft 11-12°C (11-12 °C) ☁️11 mph (28 mph) ↖︎
Worcestershire, United Kingdom adidas adizero Boston 7 Boost Garmin Forerunner 935
MilePaceHRElev
17:34 min/mi1235 ft
27:12 min/mi14110 ft
37:21 min/mi14920 ft
47:27 min/mi15918 ft
57:24 min/mi16411 ft
67:16 min/mi155-8 ft
77:21 min/mi161-1 ft
87:18 min/mi158-26 ft
97:28 min/mi1575 ft
107:13 min/mi1558 ft
0.17:18 min/mi160-4 ft
Lap Time Distance PaceHR
Total 1:14:30 10.1 mi 7:21 min/mi152
1 35:47 4.83 mi 7:24 min/mi147
2 38:43 5.29 mi 7:19 min/mi157
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