Easy run (AM)

MilePaceHRElev
19:13 min/mi164-8 ft
29:06 min/mi153-162 ft
38:57 min/mi160-91 ft
49:00 min/mi16419 ft
58:52 min/mi165-56 ft
68:53 min/mi167-14 ft
0.27:05 min/mi1670 ft
Lap Time Distance PaceHR
Total 55:38 6.2 mi 8:56 min/mi162
1 2:06 0.21 mi 9:52 min/mi154
2 33:33 3.72 mi 9:01 min/mi160
3 19:58 2.29 mi 8:43 min/mi166

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.