Recovery run (PM)

MilePaceHRElev
19:40 min/mi14514 ft
29:24 min/mi15517 ft
39:14 min/mi16137 ft
49:14 min/mi15613 ft
59:47 min/mi169175 ft
0.29:16 min/mi160-3 ft
Lap Time Distance PaceHR
Total 49:10 5.2 mi 9:27 min/mi158
1 25:28 2.69 mi 9:27 min/mi153
2 17:50 1.92 mi 9:18 min/mi160
3 5:51 0.59 mi 9:53 min/mi167

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