Easy run around Worcester

6.7 miles 54:29 8:10/mi 162 bpm 1320 bts/min 177 ft
Worcester, United Kingdom adidas adizero Boston 5 Boost Garmin Forerunner 920XT
MilePaceHRElev
18:07 min/mi151-9 ft
27:51 min/mi162-49 ft
38:13 min/mi16111 ft
48:23 min/mi16317 ft
58:17 min/mi16313 ft
68:05 min/mi164-31 ft
0.78:16 min/mi1684 ft
Lap Time Distance PaceHR
Total 54:29 6.7 mi 8:10 min/mi162
1 18:08 2.27 mi 7:59 min/mi157
2 24:42 2.96 mi 8:20 min/mi162
3 11:37 1.44 mi 8:05 min/mi166
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