Easy run home

7.8 miles 1:05:26 8:22/mi 169 bpm 1415 bts/min 364 ft
London, United Kingdom adidas adizero Boston 5 Boost Garmin Forerunner 920XT
MilePaceHRElev
18:10 min/mi1637 ft
28:04 min/mi1697 ft
38:25 min/mi17049 ft
48:23 min/mi169-30 ft
58:09 min/mi17250 ft
68:57 min/mi173130 ft
78:34 min/mi17041 ft
0.88:16 min/mi163-14 ft
Lap Time Distance PaceHR
Total 1:05:26 7.8 mi 8:22 min/mi169
1 25:42 3.12 mi 8:14 min/mi168
2 21:28 2.55 mi 8:25 min/mi171
3 8:57 1.00 mi 8:56 min/mi174
4 9:17 1.14 mi 8:09 min/mi163
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