Foggy recovery run

7.0 miles 1:01:55 8:49/mi 158 bpm 1398 bts/min 354 ft
London, United Kingdom adidas Supernova Glide 6 Boost Garmin Forerunner 920XT
MilePaceHRElev
19:03 min/mi15012 ft
28:34 min/mi15713 ft
39:12 min/mi15940 ft
48:35 min/mi1589 ft
58:44 min/mi16679 ft
69:03 min/mi166138 ft
78:36 min/mi152-49 ft
Lap Time Distance PaceHR
Total 1:01:55 7.0 mi 8:49 min/mi158
1 23:04 2.58 mi 8:55 min/mi155
2 10:49 1.22 mi 8:52 min/mi154
3 11:59 1.39 mi 8:37 min/mi167
4 8:37 0.95 mi 9:06 min/mi166
5 7:23 0.87 mi 8:27 min/mi150
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