Easy spin to stretch the legs February 29, 2016 14.1 miles 40:49 20.8 mph 165W 121 bpm 349 bts/min 417 ft Wattopia Virtual Island (Zwift) Specialized Allez Elite Lap Time Distance SpeedHR Total 40:49 14.1 mi 20.8 mph121 1 40:50 14.13 mi 20.8 mph121 Hide Laps Related