Easy Worcester run

MilePaceHRElev
18:23 min/mi15819 ft
28:35 min/mi168-24 ft
38:31 min/mi171-43 ft
48:46 min/mi1680 ft
58:55 min/mi172-20 ft
68:50 min/mi16513 ft
78:47 min/mi16821 ft
88:37 min/mi163-24 ft
0.18:35 min/mi1748 ft
Lap Time Distance PaceHR
Total 1:10:20 8.1 mi 8:41 min/mi167
1 14:37 1.74 mi 8:24 min/mi161
2 8:39 1.00 mi 8:39 min/mi174
3 19:12 2.19 mi 8:46 min/mi169
4 9:16 1.04 mi 8:54 min/mi167
5 18:33 2.14 mi 8:40 min/mi166

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