Evesham parkrun #165

Piss poor parkrun performance. Legs felt flat and heavy from the start. Oh well, hopefully a good training run at least.

KMTimePaceHRElev
13:385:49 min/mi1309 ft
23:506:10 min/mi1904 ft
34:036:32 min/mi197-4 ft
44:006:25 min/mi1957 ft
53:436:19 min/mi194-6 ft
LapTimeDistancePaceHR
Total19:143.1 mi6:11 min/mi182
119:133.07 mi6:14 min/mi182

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