Fast run (10K W6 R2)

MilePaceHRElev
18:07 min/mi166-54 ft
28:08 min/mi18749 ft
38:07 min/mi183-52 ft
48:05 min/mi18748 ft
LapTimeDistancePaceHR
Total32:374.0 mi8:07 min/mi181
18:281.04 mi8:09 min/mi167
28:331.05 mi8:07 min/mi187
38:161.01 mi8:09 min/mi182
47:180.91 mi8:01 min/mi188

Leave a Reply