Faster run home (inc. 4m @ ~8:15 pace)

MilePaceHRElev
17:44 min/mi177-18 ft
27:36 min/mi186-6 ft
38:59 min/mi18948 ft
47:53 min/mi191-10 ft
59:55 min/mi187114 ft
69:38 min/mi189131 ft
0.29:23 min/mi177-18 ft
Lap Time Distance PaceHR
Total 53:13 6.2 mi 8:38 min/mi186
1 5:07 0.65 mi 7:48 min/mi173
2 2:48 0.34 mi 8:08 min/mi186
3 9:36 1.16 mi 8:15 min/mi187
4 4:51 0.55 mi 8:47 min/mi188
5 8:20 1.01 mi 8:16 min/mi191
6 8:29 0.91 mi 9:22 min/mi189
7 9:43 0.95 mi 10:11 min/mi188
8 2:18 0.23 mi 9:58 min/mi180

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