February five

MilePaceHRElev
19:04 min/mi154-1 ft
29:05 min/mi1714 ft
39:02 min/mi175-5 ft
48:48 min/mi1790 ft
1.08:38 min/mi178-6 ft
Lap Time Distance PaceHR
Total 44:18 5.0 mi 8:56 min/mi171
1 44:18 4.96 mi 8:55 min/mi171

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