Breezy seven (inc. Worcester Pitchcroft parkrun #156)

7.0 miles 55:54 7:58/mi 182 bpm 1446 bts/min 75 ft 10-11°C (10-11 °C) ⛅-☁️18 mph (33 mph) ↗︎
Worcestershire, United Kingdom Nike Vaporfly 4% Garmin Forerunner 935
MilePaceHRElev
18:14 min/mi1609 ft
28:27 min/mi177-1 ft
38:19 min/mi1781 ft
47:26 min/mi190-3 ft
57:38 min/mi1941 ft
67:30 min/mi1933 ft
78:08 min/mi1811 ft
Lap Time Distance PaceHR
Total 55:54 7.0 mi 7:58 min/mi182
1 25:17 3.03 mi 8:20 min/mi172
2 22:53 3.05 mi 7:30 min/mi193
3 7:44 0.94 mi 8:14 min/mi180
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